What is Aqua Spin? It’s in-water spinning on a submerged stationary bike! It’s a great no-impact workout that can increase your cardiovascular endurance since your exercising at a higher intensity but at a lower heart rate. We pair this workout with strength training & music for a fun-filled aquatic class!

Registration opens at Noon on Thursday, December 5, 2024. Space is limited. Class is open to public (non-pool members) for $60 per 6-week session.  Please inquire for reduced pricing for Community Pool Members.

Questions or to register, contact the Aquatics Coordinator at aquatics@telhai.org or 610-273-9333 ext. 2441.